Marine gender study reveals importance of ‘explosive strength’
A major predictor of training injury and attrition was reduced muscular power and lower relative peaks in explosive strength, the study found.
By Hope Hodge Seck
Latest ""
Soldiers could see a brand new PT gear design by next year
The Army is testing new designs for potential release in 2025.
By Todd South
Army wants all troops on new fitness program by 2032. How’s it going?
In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their units.
By Todd South
Army to expand holistic health and fitness program to all soldiers
The Army's new all-around fitness program will no longer be confined to combat arms brigades.
By Todd South
Opinion
Army combat fitness test threatens to undermine combat effectiveness
The test disadvantages both male and female soldiers
By Maj. Amy Forza
Army says fitness plan cut injuries and drug use, aids mental health
While the whole Army saw increases in problem areas, Holistic Health and Fitness units reported significantly lower increases across categories.
By Todd South