


Study finds taller, heavier female soldiers outperform smaller peers
The most essential tasks were performed better by taller, heavier female Army trainees and soldiers.

Military Fitness
At 62, Marine veteran sets the Guinness record with 8-plus hour plank
62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.

New Year's fitness plans already flat? Get tips from 5 bodybuilders in uniform
Was your resolution to get ripped? Have you already started slacking? Don't despair.
